Working Out

Today I got off work early because I had to go in early today. I made a goal that I was going to stay and work out every night this week. Do you know how hard it is to get off work early just to go work out? I don't know how I managed to muster that much self control but I am happy to say I actually stayed and even did a longer work out. I know that you never finish working out and wish you hadn't done it, but I am really glad I stayed. I am kind of being counter productive because all I do is eat junk, what is working out going to do me if I just consume all those calories I just burned? My work needs to stop bringing treats and buying lunch out!